Tag Archives: black beans

recipe: caribbean inspired stuffed veggies

I find it exceedingly interesting once of the very first recipes I posted on the blog (at the encouragement of Big Rob my fellow Metal Chef) was a stuffed pepper recipe almost two years ago to the day! It is … Continue reading

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recipe: smothered grits par peltier

Over the years, I’ve made more variations of this idea than I could possibly count, even though this one skillet dish is usually my inexpensive, easy to make and fairly healthy standby concept. Couple of short cuts here, if you … Continue reading

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recipe: hadoque azur y ensopado d’ervilha olho preta y feijão preto

The original desire for this dish was something delta leaning but when I got to the market to do my regular shopping my mind shifted to cod in seeing the fresh cod laid out. Once I got a better look … Continue reading

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recipe: the inexpensive one skillet dish

So, in this crappy economy, I am as conscience as ever as to how much things cost. I’ve been cooking on a sublimely tight budget for many years on some tight time lines. I am a strong believer you can … Continue reading

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Recipe: another one-pot meal

One of my favorite things in my kitchen is my skillet. It is invaluable. I had a nice heavy cast iron for a short time, but it wasn’t well kept and it was small. Currently, I have a really big, … Continue reading

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